I invite you to jump into a river of awareness, and splush...
It's a dive into a state of being aware and present, meeting your true self.
It's a dive into you, letting go of needless layers we all carry on with us. Well, not anymore.
It's an opportunity to explore our abilities and habits of body & mind. We can feel if our ego is in the house, we can meet our fears that tell us "I can't do this", or our ambitions that tell us to push more.
I say - Play. Your body is a tool that changes constantly, your mind is misleading sometime. Playing with your limits is the best fun & interesting way to learn & progress. So when come to play!